Saint Mary’s Center for Cancer’s Empower Your Journey is a
program helping individuals regain their physical, emotional and spiritual
health in a supportive and collaborative environment. Sessions are open
to all cancer patients and are led by a team of physicians, certified
oncology nurses, research nurses and social workers.
Empower Your Journey: Nutrition and Your Diet: Nourishing one’s body is essential to improving the way we feel,
look and function. This session encourages participants to take charge
of their nutritional choices to feel prepared and knowledgeable about
how food can contribute to overall wellness, especially during recovery.
Dietary experts will share tips on reading food labels, portioning one’s
plate and will be sharing some simple and healthy recipes to try at home.