Cristin Sharp
Group Exercise Instructor
Hometown:
Las Vegas, NV originally
Reno, NV since 1995.
Education:
- AA - General Education
- AA - Legal Assistant both from TMCC
- BA - Psychology - UNR
Specializations:
- Functional strength
- Indoor cycle
Certifications:
- Schwinn Indoor Cycling
- Balletone - Sole Synthesis
- Balletone - Standing Flow
- BOSU
- Barre Above
- Mat Pilates
- Yoga Fit - level 1
- AFAA Group Exercise
- CPR/AED
- Trigger Point Myofascial Techniques
- Tabata Boot Camp GX
Hobbies/Interests:
- Teaching group ex classes
- Reading books
- Outlander series on Starz
- Some cooking
- Traveling
- Spending time with my family
Trainer Philosophy:
I like to focus on strengthening the muscles by lengthening them. No only
do you work hard, but you feel great afterwards. The whole "No Pain,
No Gain" is baloney. We don't want to work so hard, we injure ourselves.
Work smarter, not harder!
