Lisa Oakden

Group Exercise Instructor

Lisa Oakden

Hometown:
Fallon, NV

Education:
B.A. from University of Nevada Reno

Specializations:

Group Exercise Training including group cycle
High Intensity Interval Training
Core training and strength work for all levels of fitness

Certifications:

AFFA certified group exercise instructor
Schwinn Cycling instructor certification
BOSU
Barre Above
AFFA yoga
Yoga Fit
Tabata Bootcamp

Hobbies/Interests:

Gardening
Cycling
Traveling
Hiking
Healthy cooking and eating

Trainer Philosophy:
Work out because you love your body, not because you hate it.