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Lisa Oakden

Group Exercise Instructor

Lisa Oakden

Hometown:
Fallon, NV

Education:
B.A. from University of Nevada Reno

Specializations:

  • Group Exercise Training including group cycle
  • High Intensity Interval Training
  • Core training and strength work for all levels of fitness

Certifications:

  • AFFA certified group exercise instructor
  • Schwinn Cycling instructor certification
  • BOSU
  • Barre Above
  • AFFA yoga
  • Yoga Fit
  • Tabata Bootcamp

Hobbies/Interests:

  • Gardening
  • Cycling
  • Traveling
  • Hiking
  • Healthy cooking and eating

Trainer Philosophy:
Work out because you love your body, not because you hate it.