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Stacey Ziegler

Group Exercise Instructor & Membership Representative

Stacey Ziegler

Hometown:
San Diego, CA
Education:

  • AAS. in Business Management and
  • United States Navy Corpsman

Specializations:

  • Fitness training for adults who want to improve health, mobility, flexibility, coordination and balance.
  • Exercises that lead to better posture, graceful, and efficient movement.

Certifications:

  • Yoga Instructor-200 RYT
  • Pre-Natal yoga instructor
  • Barre instructor
  • Cancer Exercise Specialist
  • Level 3 Reformer and Level 2 Mat Pilates

Hobbies/Interests:

  • Spending time with my family and friends and letting my inner sun shine brightly.
  • Hiking
  • Traveling
  • Camping
  • Riding my motorcycle on a long and winding road

Trainer Philosophy:
To overcome weakness train your mind as well as your body. Fitness is more than looking good. It's feeling good on both the inside and outside.