Stacey Ziegler

Group Exercise Instructor & Membership Representative

Hometown:
San Diego, CA
Education:

• AAS. in Business Management and
• United States Navy Corpsman

Specializations:

• Fitness training for adults who want to improve health, mobility, flexibility, coordination and balance.
• Exercises that lead to better posture, graceful, and efficient movement.

Certifications:

• Yoga Instructor-200 RYT
• Pre-Natal yoga instructor
• Barre instructor
• Cancer Exercise Specialist
• Level 3 Reformer and Level 2 Mat Pilates

Hobbies/Interests:

• Spending time with my family and friends and letting my inner sun shine brightly.
• Hiking
• Traveling
• Camping
• Riding my motorcycle on a long and winding road

Trainer Philosophy:
To overcome weakness train your mind as well as your body. Fitness is more than looking good. It's feeling good on both the inside and outside.