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Suzanne Bower-Ketring

Group Exercise Instructor

Suzanne Bower-Ketring

Hometown:
Long Island, New York

Education:

  • B.A. in Social Work
  • M.A. Counseling - licensed social worker and licensed marriage and family therapist

Specializations:

  • Group fitness training utilizing the step, bosu and stability ball for all ages and fitness levels.
  • Barefoot functional fitness training with emphasis on strength, balance and stretching.
  • Cardio core training to improve strength, injury prevention and agility.

Certifications:

  • AFAA Certified Group Fitness Training;
  • AFAA Certified Personal Training and Functional Fitness Training for the Aging Population

Hobbies:

  • Gardening
  • Hiking
  • Interior design
  • Travel
  • Fitness
  • Reading

Trainer Philosophy:
Be patient with yourself. Small healthy choices make a big difference in the long run.