Suzanne Bower-Ketring
Group Exercise Instructor
Hometown:
Long Island, New York
Education:
- B.A. in Social Work
- M.A. Counseling - licensed social worker and licensed marriage and family therapist
Specializations:
- Group fitness training utilizing the step, bosu and stability ball for all ages and fitness levels.
- Barefoot functional fitness training with emphasis on strength, balance and stretching.
- Cardio core training to improve strength, injury prevention and agility.
Certifications:
- AFAA Certified Group Fitness Training;
- AFAA Certified Personal Training and Functional Fitness Training for the Aging Population
Hobbies:
- Gardening
- Hiking
- Interior design
- Travel
- Fitness
- Reading
Trainer Philosophy:
Be patient with yourself. Small healthy choices make a big difference in
the long run.
