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Samira Bouldt

Certified Personal Trainer & Nutritionist

Samira Bouldt

Hometown:
Reno, NV

Education:

BS Nutrition/ Dietetics - University of Nevada, Reno

Certifications:

  • American Council on Exercise – Personal Training
  • Cancer Rehab Specialist – Cancer Exercise Training Institute

Specializations:

  • Nutrition and Meal Planning
  • Functional Movement
  • Strength/ Resistance training
  • Circuit training & HIIT
  • Conditioning
  • Performance/ Agility

Hobbies/ Interests:

  • Gardening
  • Urban Farming/ Permaculture
  • Cooking
  • Hiking
  • Skiing
  • Camping

Trainer Philosophy:

Your body is your most prized possession and it should be treated as such. It is an amazing machine that will keep running as long as you treat it right. Much like a car, it needs to be ran regularly, maintained, and most importantly, fueled! Every one should experience the power of exercise and proper nutrition. The two combined are medicinal.

“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” – Socrates