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Family Yoga

Family Yoga

Concentration · Self-Esteem · Coordination

Family Yoga at Saint Mary's Fitness Center ~ where you can find calm and balance while interacting and having fun with your child.

Why do Yoga?

  • Improves concentration, coordination and awareness
  • Enhances balance, strength and flexibility
  • Supports healthy self-esteem
  • Effective stress management and relaxation tools
  • Encourages overall wellness

What to Expect:

  • Props and Interaction
  • Skill building, Flying and Basing
  • Animal noises and other silliness
  • Story telling through guided meditation
  • Making Shapes, posture and more!

Ongoing Wednesdays *3:30-4:15 p.m.
Ages 4 & Up | Group Fitness Studio
Sign up today to hold your spot!


Prices:

Member Non-Member
Drop-in $15 $20
10 Class Punch Card $100 $150

Prices are per child, parents are FREE. Additional Children are 50% off for members and non-members.
Please enroll ahead of time to reserve your spot.
**KIM is not open during this times.

For more information please contact Eren at Esanborn@primehealthcare.com | 775.770.3800