Nutrition Boot Camp

Detox • Energize • Get Tough

It’s time to take control of your own eating habits. Eating healthy doesn’t have to be hard or boring! In six weeks learn the essentials of building a balanced (and delicious) plate, meal planning, cooking on a budget, creating positive food behaviors, and much more.

Boot Camp also includes:

• Grocery lists
• Debunking Nutrition Myths
• Eating on the go
• Tour Through The Grocery Store

Create Health Habits That Boost Your Metabolism, Naturally Detox, And Increase Your Energy!

We offer Nutrition Boot Camp throughout the year.

NEXT BOOT CAMP:
October 20, through November 17, 2015 at 5:30 p.m.
Single $99 | Couples $149

For more details please contact Elise Compston, RD, LD at ecompston@primehealthcare.com