Get Outside!

5 Benefits Of Exercising Out Doors:

• Improved psychological mood
• More calories burned
• Better sleep
• Lowers risk of dementia
• Higher vitamin D levels

Join Us Outside For A Hike!
Hunter Creek Trail Group Hike! Enjoy the outdoors with a fun-filled group!
Saint Mary’s will provide group leaders, and trail snacks.

• Saturday June 20,2015 at 8 a.m.
• Meet at the Hunter Creek Trail Head for a 6 mile hike.
• Please sign up by Wednesday, June 17, 2015 to hold your spot!
  (Must be able to comfortably walk 5 miles).
• Bring water and sunscreen!

$10 members | $15 non-members

SIGN UP AT THE SERVICE DESK TODAY!
For more information contact Janelle at 770-7554 or jdorangricchia@primehealthcare.com